Avocado - Smooth Skin

Avocado - Smooth Skin
Smooth avocado has a mild, nutty flavoured fruit that is a delicious addition to salads and a wonderful accompaniment to salmon with capers or prawn entree. Avocado and Eschallot with Seafood Dressing:- Dice 2 avocado, add 2 finely chopped eschallots. Combine with dressing made from 1/2 cup of mayonnaise, 1 dessert spoon of tomato sauce and 1 desert spoon of worchester sauce blended till smooth. Add decoratively to seafood of choice. Delicious also with lemon vinaigrette. Common Health and Nutritional Beliefs: Good source of Vitamins B6, E and Folic Acid. Said to contain only mono-unsaturated fats which help lower cholesterol levels.
Price: $2.34 each
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