Sweet Potato - Gold

Gold Sweet Potato has a reddish skin and bright orange flesh. It can be cooked similarly to potato. Recipe for Sweet Potato Fries: Skin and slice thinly. Fry until softened in olive oil sprinkled with thyme and cinnamon. Common Health and Nutritional Beliefs: Said to be an excellent source of of Vitamin C. Also, contains complex carbohydrates, Vitamin E, dietary fibre and folic acid.

Price: $2.20 each

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